Lemon Balm
Lemon balm is most well-known as a remedy for heartache, anxiety, and depression, helping to ease feelings of grief and sadness, and is thought to sweeten the heart and spirit.
Wellness
Mental Health Awareness: Self-Care as Your Foundation
At United Indian Health Services, caring for people is at the heart of everything we do. Every day, we see the strength of our communities in the way people care
A Note from The Infection Preventionist
Spring is here and we are ready for it! Longer days, warmer weather, and the smell of something good on the grill this season has a lot to offer. Here
Vine Tea with Huckleberry Juice & Honey
As Presented by Meagan Baldy At Good Medicine Group Vine tea (Yerba Buena) acts as a natural expectorant that can help soothe coughs andclear the airways. Huckleberry juice is rich
UIHS 2026 Cancer Screening Initiative
Native communities continue to face higher rates of illness and death from cervical, colorectal, and breast cancer compared to many other groups in the United States. These cancers are often
Electronics Safety and Rechargeable Batteries
Lithium ion batteries power most of the electronics and devices we use in out homes. Our phones, computers, power tools and scooters are all powered by lithium ion batteries. So
Winter Nutrition Tips
The winter season is about slowing down and grounding into the calm energy that the earth emanates. It’s a time for storing energy, deep rest, stillness and introspection. Just as
Keeping Germs Out and Warmth In
As the winter season settles in, it brings with it a mix of crisp air, cozy nights, and, unfortunately, an increase in colds, flu, and other infections. At this time
Screening Has Meaning: Protecting Your Health and Our Community
Colorectal cancer is one of the most common cancers—but it’s also one of the most preventable. The key is early screening. That’s why United Indian Health Services has made improving
Bringing Rural Tribal Voices to Washington
Recently, the United Indian Health Services (UIHS) Board of Directors & Executive Leadership traveled to Washington, D.C. with the California