Winter brings a special kind of joy: family gatherings, shared meals, and community celebrations. As we come together for the holidays, we also share the responsibility of keeping one another safe and healthy. This season, give the most meaningful gift of all—the gift of good health. 1. Celebrate Safely Before gatherings, check in with yourself and your loved ones. If … Read More
Keeping Germs Out and Warmth In
As the winter season settles in, it brings with it a mix of crisp air, cozy nights, and, unfortunately, an increase in colds, flu, and other infections. At this time of year, taking a few simple steps can help protect not only your own health but the health of your family and community. 1. Wash, Warm, and Hydrate Frequent hand … Read More
Staying Healthy this Respiratory Season
As colder months arrive and more time is spent indoors, respiratory viruses like flu, COVID-19, respiratory syncytial virus (RSV), and the common cold spread more easily. Protecting yourself and your loved ones now helps ensure a safer, healthier season for our whole community. Vaccines: Your Best Defense Healthy Habits Every Day Protecting Our Community In Native communities, caring for health … Read More
Ramping Up for Back-to-School: Vaccines & Respiratory Health
As families prepare for a new school year, staying healthy is just as important as school supplies and schedules. With kids returning to classrooms, sports, and group activities, the risk of respiratory illnesses increases. Here’s how to help keep your child — and our community — protected. Common Back-to-School Viruses Recommended Vaccines Everyday Healthy Habits A Message for American Indian … Read More
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