Living with diabetes can feel overwhelming at times. Whether you are newly diagnosed or have been managing diabetes for years, you are not alone. e Diabetes Awareness Program at UIHS is here to walk alongside you, offering education, encouragement, and practical tools to help you live well. Our program supports individuals and families living with prediabetes, gestational diabetes, Type 1 diabetes, and Type 2 diabetes. We focus on whole-person care by working closely with Medical, Dental, Behavioral Health, Nutrition, Fitness, and Community Services so your care feels connected, supportive, and centered on your life. 

Personalized Education and Ongoing Support

Understanding diabetes is the foundation of feeling confident in managing your health. Our Diabetes Nurse Educators provide one-on-one education tailored to your needs, goals, and daily routines.

Ashley Stone, BSN, RN, PHN, Diabetes Nurse Educator in the service area of Humboldt, works with clients at every stage of their diabetes journey. She provides individualized education for people with prediabetes, gestational diabetes, Type 1, and Type 2 diabetes. Ashley collaborates with your care team to support medication management, lifestyle changes, and diabetes technology such as glucose meters and CGMs. Her approach empowers clients to build self-care skills and reduce complications over time.

Linda Peacock, RN, CDCES, Diabetes Nurse Educator in the service area of Del Norte, offers personalized education and ongoing support designed around each client’s preferences and needs. She provides guidance on medications, lifestyle changes, device training, and customized meal planning. Linda also offers diabetic foot care services, helping prevent complications and support long-term wellness. Her goal is to help clients gain the knowledge and confidence to take charge of their health.

Healthy Habits That Fit Real Life

Managing diabetes is about more than numbers. It is about building daily habits that feel realistic, sustainable, and supportive of your overall wellbeing. Our team helps clients find balance through nutrition, movement, and lifestyle support.

Amy Aiello, Nutritionist, provides personalized nutrition and lifestyle counseling that meets clients where they are. She works one-on-one with individuals, supports families, and teaches group nutrition classes focused on practical, achievable changes. With a holistic background in functional nutrition, Ayurveda, and integrative herbalism, Amy helps clients build balanced habits that support long-term health.

Movement is another important part of diabetes care, and our fitness programs are designed to feel welcoming and achievable.

Ryan Matteri, Fitness Specialist, supports clients in building strength, confidence, and healthy movement habits. He offers one-on-one training, small group fitness sessions, and pool-based classes tailored to individual fitness levels. Ryan works closely with participants to set realistic goals and create sustainable activity plans that support diabetes management and overall wellness.

Connecting You to Programs, Resources, and Community

Behind every class, workshop, and community event is a commitment to making diabetes education accessible and welcoming.

Irina Smith, Diabetes Awareness Program Specialist, helps bring the program to life by coordinating classes, outreach efforts, and community events. She works behind the scenes and directly with clients to connect individuals and families with education, resources, and support. Irina is dedicated to creating spaces where people feel heard, supported, and confident as they work toward healthier lifestyles.

Most importantly, we are here to support you as a whole person.

Ask your medical provider for a referral or reach out and talk with us today.

707.825.5070

Together, we help you build the knowledge, skills, and confidence to live well with diabetes – one step at a time.