December 19, 2025

Dr. Coyote

Dear Doctor Coyote,   Many members of my family have suffered from diabetes.  I was just diagnosed with pre-diabetes.  What more can you tell me about this dangerous disease and

Read More »

Laura White Woods

Alternate, Area 2 Tribal Government Community Outreach Manager, Yurok Tribal Court I am a proud citizen of the Yurok Tribe of Northern California.  My Yurok family originates from the ancestral

Read More »

Paula (Pimm) Tripp-Allen

Board of Directors Treasurer, Area 4 Indian Community Representative Pimm Tripp-Allen (Karuk/Yurok) is an elected community representative for UIHS Area 2 which includes areas north of the Mad River to

Read More »

Carol Larsen

Alternate, Area 1 Indian Community Representative Carol De Lorme Larsen is of Paiute/Pit River/Little Shell Tribe of Chippewa descent and a tribal member of Susanville Indian Rancheria, a federally recognized

Read More »

Winter Nutrition Tips

The winter season is about slowing down and grounding into the calm energy that the earth emanates. It’s a time for storing energy, deep rest, stillness and introspection. Just as

Read More »

Our News Feeds